This is a set of Special Forces workout plans that mimics the specificity, intensity and resilience of the U.S. Navy SEALs and Green Berets regimen, individually – crafted to not need specialized equipment. These two routines are aimed at enhancing strength, endurance, agility, and mental toughness.
[INTEL : SERE: Survival, Evasion, Resistance, and Escape Training]
[OPTICS : Undisclosed]
[OPTICS : Undisclosed]
TAGS // FITNESS, GREEN BERETS, GUIDES, LIFE TACTICS, PUSHUPS, SELF-IMPROVEMENT, SPECIAL FORCES, TRAINING